Spring Equinox Gong Bath
7.30pm - 8.45pm: Spring Equinox Gong Bath
Thursday 20 March 2025 @ The Usher Gallery
A refreshing Gong Bath with guided meditation led by Becky Rutter.
Tickets £15 and include a free herbal tea to enjoy before or after the session.
A full hour of sonic bliss using gongs, singing bowls and other instruments to create a deeply meditative experience that aids in stress reduction and encourages deep relaxation through the vibration and frequency of the gongs.
Gongs have the power to transform your perspective, taking you on a cosmic journey offering the opportunity for healing and relaxation on all levels and the space to tune in to your core self.
Participants are still for the duration of the gong bath (seated or lying) so please bring any items you need for your comfort - yoga mat, cushions/pillows, sunlounger…
Everyone is welcome at a gong bath, but due to the powerful nature of vibrations it is recommended that gongs are avoided in pregnancy, if you have recently had an operation with metal insertions (plates/screws), have epilepsy, are particularly sensitive to sound (tinnitus/menieres/sound sensitive migraine) have severe osteoporosis, severe mental illness or have a pacemaker. Please contact me directly if you have any specific concerns prior to the gong bath.
Ticket options
7.30pm - 8.45pm: Spring Equinox Gong Bath
Thursday 20 March 2025 @ The Usher Gallery
A refreshing Gong Bath with guided meditation led by Becky Rutter.
Tickets £15 and include a free herbal tea to enjoy before or after the session.
A full hour of sonic bliss using gongs, singing bowls and other instruments to create a deeply meditative experience that aids in stress reduction and encourages deep relaxation through the vibration and frequency of the gongs.
Gongs have the power to transform your perspective, taking you on a cosmic journey offering the opportunity for healing and relaxation on all levels and the space to tune in to your core self.
Participants are still for the duration of the gong bath (seated or lying) so please bring any items you need for your comfort - yoga mat, cushions/pillows, sunlounger…
Everyone is welcome at a gong bath, but due to the powerful nature of vibrations it is recommended that gongs are avoided in pregnancy, if you have recently had an operation with metal insertions (plates/screws), have epilepsy, are particularly sensitive to sound (tinnitus/menieres/sound sensitive migraine) have severe osteoporosis, severe mental illness or have a pacemaker. Please contact me directly if you have any specific concerns prior to the gong bath.
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